• LeroyJenkins@lemmy.world
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    8 hours ago

    I’m positive 95% of your results came just from drinking more water. when your hands look like the picture, it’s almost definitely because you’re chronically dehydrated.

    • dependencyinjection@discuss.tchncs.de
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      8 hours ago

      I am not so sure. As I said in the post I drink a lot of water.

      So I wake up and have a cup of tea and for evening meal I have a can of Pepsi. Everything else in the day is just water and never less than 1.5 litres.

      For me at least I think it was the climbing chalk and poor eating habits so lacking vitamins. I guess I’ll never truly know and it’s good advice to be hydrated.

    • FordBeeblebrox@lemmy.world
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      7 hours ago

      I think the vitamin deficiency is more likely, I have similar issues. Lived in Phoenix for years and had a water bottle on hand all the time, it’s a part of the bigger picture but not the main driver I’d surmise.