Stamets@lemmy.world to Lemmy Shitpost@lemmy.world · 10 hours agoi brokelemmy.worldimagemessage-square113fedilinkarrow-up1502arrow-down18
arrow-up1494arrow-down1imagei brokelemmy.worldStamets@lemmy.world to Lemmy Shitpost@lemmy.world · 10 hours agomessage-square113fedilink
minus-squarebig_slap@lemmy.worldlinkfedilinkarrow-up13·edit-25 hours agocognitive behavioral therapy. my uncle gifted me a book on stoicism, which is a form of CBT, and I can say it really changed my life and how I view things. I’m a stoic now 🙂
minus-squareuntorquer@lemmy.worldlinkfedilinkarrow-up4·5 hours agoCBT has its roots in stoicism but stoicism is definitely not a form of CBT.
cognitive behavioral therapy. my uncle gifted me a book on stoicism, which is a form of CBT, and I can say it really changed my life and how I view things. I’m a stoic now 🙂
CBT has its roots in stoicism but stoicism is definitely not a form of CBT.
B stands for behavioral
Cock and Behaviour Torture
whoops you’re right, my bad, fixed
What’s the book, bruh