To this day I don’t understand this. My therapist used to ask this so many times and every time I was like:?? In my brain??? Where thoughts and feelings live???
Can someone explain?
Edit: the fact that you nice people here were able to make me understand this question and my therapist did not reinforces why I stopped going!
“And where do you feel that in your body?”
To this day I don’t understand this. My therapist used to ask this so many times and every time I was like:?? In my brain??? Where thoughts and feelings live???
Can someone explain?
Edit: the fact that you nice people here were able to make me understand this question and my therapist did not reinforces why I stopped going!