We always hear about people’s bad habits but what’s your good habit? Mine is whenever I have a meal that has vegetables in it I always eat that first. That way I get it out if the way then I can enjoy the rest of meal without having to worry about eating it.
I usally walk everywhere(if its further away than five km i would go by bicycle)
Self-study and exercise. I read Marxist-Leninist theory (as well as scientific articles and other non-fiction that interests me) every day, and work out 4 times a week. Both have significantly improved my life.
How have they improved your life?
Reading theory helps me understand the world around me. It keeps me realistically optimistic, without spiraling into doomerism or naive optimism. Reading scientific articles on space, tech, etc keep me curious and ever-learning.
Working out makes me feel better, have more mental clarity, and more energy. It’s self-satisfying. It isn’t necessary for everyone, but I enjoy it and the feelings it gives me. My attitude and mood improves with it.
Sounds nice! Thanks for sharing
No problem!
Good for the environment? I recycle everything I can. I don’t use plastic bags or single-use cups. I avoid using heating in the winter to save on CO2 emissions (used it for 2 days this winter when my gf was sick). I stave off aircon in the summer for as long as I can to save electricity. I’m vegan (mostly because of ethical concerns but also because meat is awful for the planet in general). I avoid using my car when there’s an alternative (cycling/public transit).
Good for me? I do at least some exercise (stretching, workout, jogging, cycling) every workday and hike on the weekend. I brush my teeth twice a day, floss weekly, and get a full dental cleaning annually, and because of this (and genetic luck I suppose) I never had any issues with my teeth (don’t have even a single filling). I don’t drink alcohol or smoke at all. I avoid caffeine and sugars when possible.
I feel privileged to be able to form those habits, and also often blame myself that I don’t do better. I’m addicted to fat and carbohydrate-heavy foods, can’t bring myself to clean the apartment with any regularity beyond the most necessary, and can’t form a habit of regularly reading books. Sometimes I wonder how other adults manage when they have a 9-5 office job with commute times, kids, etc.
Probably writing. I make sure to write a little every day. I feel like it helps me keep a rhythm and allows me to reflect on the things I care about, the things I’m thinking about, and what I’ve done that day.
That way I get it out if the way then I can enjoy the rest of meal without having to worry about eating it.
I always find it so weird to hear that there really are people that genuinely dislike vegetables. Or am I misunderstanding this? I love veggies :D
I like some but dislike most. I love peas, corn, (soft) carrots, black eyed peas. Green beans are meh, depends how they’re cooked. Can’t do broccoli or asparagus or spinach or any of the really green stuff.
I’m rather colourblind, so I’m really not sure what the really green stuff is. Are peas not really green? I thought they were orange for a very long time, but I’m pretty sure I’ve been told they’re green, actually.
Black eyed peas freaking rock. I love black eyed pea salad with onion and tuna. A shame you don’t vibe with broccoli… I love roasted broccoli, especially. Oh well!
Green beans, broccoli, spinach, brussels sprouts, stuff like that. Peas are green but they’re kind of a lighter green instead fo the darker green of those foods.
Since it’s important for health to consume some of the green stuff, it’s helpful to find out how you dislike it least. For instance, cooked spinach is just as revolting as raw, but you only have to swallow about a quarter of the amount because of shrinkage. Broccoli and Brussels Sprouts are better if you roast them until they mostly taste like brown. And shrinkage happens there, too.
Zucchini is a green vegetable that’s less offensive imho, and can hide in a spaghetti sauce without ruining it.
Don’t go with any recipe that “celebrates the delicious flavor” of anything you don’t already like.
You can also be your own mom and puree veggies into the gravy/sauce of your meat.
Anyway, good on you for eating the veggies first. It’ll also start filling you up, so the steak will feel more satisfying.
I eat celery and peas, I like scallions in certain dishes, I get pickles and lettuce on my burgers or sandwiches… I’m eating plenty of green stuff, just not that green stuff. I’ve never tried zucchini tho, will have to check that out.
