196@lemmy.blahaj.zoneEnglish · 9 hours ago

Social Amxiety Rule

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161

Social Amxiety Rule

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SuperNovaStar@lemmy.blahaj.zone to

196@lemmy.blahaj.zoneEnglish · 9 hours ago

Even the smallest hesitation or “off” facial expression or word choice will leave me spiraling once I go home 😥

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WeirdoBeardo@lemmy.world
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8 hours ago
I do this. My psychologist says it’s a common ADHD thing.

No idea what I’m meant to do with that information tho.
- _wizard@lemmy.world
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  6 hours ago
  ADHD can be a catchall for a lot of other underlying issues.
- livjq@lemmy.world
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  8 hours ago
  Rejection sensitivity dysphoria suckssss
- AnUnusualRelic@lemmy.world
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  8 hours ago
  You write it in your therapy notebook.
- SuperNovaStar@lemmy.blahaj.zoneOP
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  8 hours ago
  Cry?
  
  Idk that’s what I do

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