Yes, but Cognitive Behavioral Therapy specifically also a lot about working together to implement some small-scale changes. These are based on what you call common sense, but beyond it just being unable to retain your common sense sometimes, it’s really easy to accidentally not act according to common sense sometimes despite possessing it.

Yea

In some countries it’s actually required for therapists to periodically see a therapist. To avoid getting retraumatized by their patients trauma and such

Holy shit, you’re not lying. The literal first Post on his Twitter