My grandma ate like shit afaik and died young from a series of diabetic strokes. So maybe, maybe not.
Put some sweet pea pods and chopped green onions into your ramen. Doesn’t add much time or effort but adds tons of flavor.
EDIT Behold!
If I’m eating instant ramen it means there’s nothing else edible in my hous, it ain’t getting anything more
Sorry but I think your grandma is winning this one.
Many years ago I saw a story of a guy who got scurvy from eating nothing but ramen on 9gag
I say just take a fucking multivitamin. And magnesium.
I have doubts its the same for the body. Vitamins from a pill and vitamins from proper food…
Even proper food has fewer nutrients than it used to
Yeah very much. Now its about profits, so quality goes down and price goes up. Modern farming.
Like it or not, people are not getting proper food.
Just take them during the meal to trick the body into absorbing them.
Vitamin D tends to bind to the iron in multivitamins, cancelling out the effects of both. I don’t know if the same goes for other combinations, but it’s probably safer to get vitamins from normal food.
Jokes on you, my body hasn’t seen Vitamin D in a decade
